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Embracing Change, Fostering Resilience

Supporting children, adolescents, and young adults through CBT via telehealth services.

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About Us

We provide a safe, supportive, and entirely virtual space dedicated to helping children, adolescents, and young adults thrive. Mental health is not a one-size-fits all journey, which is why we utilize tailored, evidence-based approaches to help our clients build resilience, process difficult emotions, and develop meaningful coping strategies. 

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Whether you are a parent seeking support for your child or a young adult trying to find your footing during a major life transition, you don't have to navigate it alone. 

Accessible Care, Anywhere in NJ

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Finding the right support should be seamless. To make therapy as accessible as possible, we offer 100% secure telehealth services to residents throughout New Jersey. 

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We believe that quality mental health care should be affordable, which is why we proudly accept all major insurances. 

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Services

CHILD & ADOLESCENT COUNSELING
Growing up comes with a unique set of emotional, behavioral, and developmental hurdles. We help younger clients navigate anxiety, depression, school and sports related stress, self-esteem issues, and shifting family dynamics. By utilizing strengths-based philosophies, we collaboratively work with families to transform challenges into opportunities for connection. 

 

 

YOUNG ADULT COUNSELING
The transition into adulthood is often overwhelming. We support individuals navigating the complexities of academic and career pressures, relationship challenges, and major life transitions. We provide targeted, empathetic care for mental health concerns including anxiety, depression, OCD, and ADHD, helping young adults build the clarity and confidence needed to move forward. 

 

 

Meet the Founder

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Founder

Brianna Garcia, LPC, NCC

Brianna Garcia is a Licensed Professional Counselor (LPC) holding a Master of Science in Clinical Mental Health Counseling. She is dedicated to supporting young individuals through emotional, behavioral, and developmental challenges using tailored, evidence-based approaches. 

Brianna brings a wealth of experience to her practice, having worked directly within both hospital settings and the public education system. This diverse background provides her with a unique, on-the-ground understanding of daily pressures children and young adults face today. 

 

She has a deep understanding of mental health issues in children, adolescents, and young adults. Brianna's ability to provide impactful skills gives her clients a confidence that goes beyond the therapy space. She is dedicated to strengths-based philosphies and specifies in utilizing CBT to help individuals. 

 

Brianna earned her bachelors in Psychology and Health Administration and her master's in Clinical Mental Health Counseling from Rutgers University. Outside of her clinical work, she is an avid reader and enjoys spending quality time with her family, friends, and dog, Ace. 


 

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